Get more from your swim with a FREE 60-minute swim fit technique session.Ever wanted to get front crawl pointers from the pros? To help you improve your technique, so you can really swim for fitness, Speedo is offering 10,000 free swim sessions for adults, at local leisure centres nationwide.Read the full post
You can request a free sample of Slimexy, it acts as an appetite suppressant and energy booster.Simply add the “Free sachet of 3 caps” to your shopping cart then click on “Proceed to checkout” and scroll down to signup as a new customer.You then save and checkout with your details.Your free sample will be posted out to you.
South West of England Only: Help yourself quit for good with NHS Wise-Up Pouch.Each pack contains a Tangle, which will keep your hands and mind busy; a Wallchart, which you can stick onto your fridge so you can track your progress to remind yourself how well you’re doing; an Introduction to Nicotine Replacement Therapy, which doubles your chances of quitting successfully; and finally, Smoking Fact Cards, which remind you of the dangers of smoking.
You can apply for a free European Health Insurance Card if you are going away to any EU country, this card will entitles will give you the same level of healthcare as locals abroad, which in many cases is FREE.NOTE: You still need travel insurance and the EHIC card will not pay for a flight home in an emergency.
Use the promotional code: EASTER to get 3 days of fitness for free from 25th to 28th March 2016 (PROOF), saving you £17.97.Then you can try out your local Pure Gym for free.PureGym are open 24hrs a day and have over £1million worth of fitness equipments for you to try out.
Boots are giving away free physical copies of their Zookeeper Zoe story books for kids, simply visit your local Boots store to grab a free copy of Zookeeper Zoe storybook.Subject to availability, while stocks last.
PETA are giving away free Vegan starter kits.Simply complete your details on the linked page and PETA will send you a free copy of PETA's colourful vegan starter kit, which is packed full of recipes, tips on making the switch and much more.
This pocket sized guide gives you essential first aid advice. It covers five common conditions where straightforward first aid could be the difference between a life lost and a life saved.
Get fit for free with Sweaty Betty workout classes and target every muscle group in the body, this tough workout is guaranteed to make you sweat.No gloves required.
Get your free copy of this fab exercise DVD. The Pelvicore Technique is a unique exercise programme, proven to strengthen and tone the body’s core muscles - and help control bladder weakness! Just register your details and they'll pop one in the post to you.
If you've got problems with your sinuses then grab a free bottle of NeilMed Sinus Rinse.It's easy to get, just like the Facebook page and follow the instructions to get your free samples.This offer only loads on desktop PC.
Valid for one eye test on or before 31 March 2016.Present voucher at time of test.Cannot be exchanged for cash, used with other vouchers or redeemed by customers already entitled to a free NHS eye test.One per person.
You can book a free eye test at one of Tesco Opticians 200 stores nationwide on the linked page.Simply enter your postcode or town to book an book an appointment today.
UPDATE: You can also get a free 7 Day Pass at Pure Gym - Promotional Code: 7day - Saves you £24.99.You can try out your local Pure Gym with this promotional code: WELCOME which gives you a 3 day pass saving you £12.99.You can also select the date you want your free 3 day pass to start.So you can use the 7-day pass as well as the 3-day pass.
Simply enter the code: REVEAL2015 at checkout to get the Prevasore Cold Sore Cream for free worth £6.95 plus free delivery.Prevasore's unique formulation is designed to encourage healthy lips.
Free One Touch Verio Blood Glucose Monitoring System: This is a fantastic freebie for anyone who has diabetes.Sign up and you will get a One Touch Verio along with the latest lancing system, the One Touch Delica.
The free eye test is offered for National Eye Health Week (21-27 September 2015), with an online voucher available for download on the linked page.It allows for a free eye test to be redeemed from 21 September until the end of October 2015 at any of approximately 400 Vision Express stores.
Get your free copy of this fab exercise DVD. The Pelvicore Technique is a unique exercise programme, proven to strengthen and tone the body’s core muscles - and help control bladder weakness! Just register your details and they'll pop one in the post to you.
Valid for one test booked on or before 31 August 2015.Present voucher at time of test.Cannot be exchanged for cash, used with other vouchers or redeemed by customers already entitled to a free NHS eye test.One per person.
Get your free Staying Connected Kit which includes a fridge magnet, pen and alzheimer's information pack and you can help someone with dementia live a more connected life!
For a chance to get your hands on one of the 200 packs of heat relief patches (full size free samples) please click on the red button on the linked page.Offer ends: 5 August 2015
NEW for 2015: Make sure you get the kids a free Change 4 Life ’10 Minute Shake Up’ pack.This year's pack includes A 10 Minute Shake Up team wristband with timer, A Disney team poster and stickers, 10 Minute Shake Up activity cards and Wild cards and a very special team move to practise.
This compact sleep guide will be the perfect bed time reading, with practical advice and tips, supported by well-known sleep experts.Simply fill out your details on the linked page to claim your free book.It can be either posted out to you or downloaded now.
Everyone should test their eyes at least once a year so if you haven't in a while this is for you. The Boots Eye Test usually costs £25 but if you complete the form on the Boots web site linked you can get a voucher for a free eye test.
With the Holiday season approaching and these taking a few weeks to arrive, we thought it may be helpful to post a reminder about the EHIC card.An EHIC will enable you to access state-provided healthcare in European Economic Area (EEA) countries, including Switzerland, at a reduced cost, or sometimes for free.Only valid for 5 years.
Claim your free smoke free quit kits from the NHS.You find them packed with lots of support materials, sliders, facts and a free squeezy toy.All you need to do is make sure you tick the "free quit kit" box to get your free pack today.
The oral hygiene professionals are giving away 10 starter kits inc. interdentals and more – just comment on their Facebook for a chance to get this full size free samples.
This kit is for anyone who has recently been told they have dementia or knows someone who has.You'll receive lots of information. advice, plus and a pen and fridge magnet.
Talk Health are giving away ten packs of Lestrin Plus to help reduce cholesterol, simply click on the enter button on their page for the chance to win full size free samples.
Tesco will be offering 40,000 free Health Checks usually £10 at their in-store pharmacies until January 31st.The Health Check involves measuring your blood pressure, cholesterol, blood sugar levels and checking your BMI (weight).You don't need to pre book, just turn up and ask the pharmacist about the free health check.
Help yourself quit for good with NHS Wise-Up Pouch.Each pack contains a Tangle, which will keep your hands and mind busy; a Wallchart, which you can stick onto your fridge so you can track your progress to remind yourself how well you’re doing; an Introduction to Nicotine Replacement Therapy, which doubles your chances of quitting successfully; and finally, Smoking Fact Cards, which remind you of the dangers of smoking.
Start living a healthier lifestyle with a free kit that includes a free shopping pad, sugar swaps book, stickers, swap cards and lots of money off coupons.Change4Life will help you lower the sugar by making breakfast, snack and pudding swaps, there is plenty of advice and support to help you on your way.
They are made of compressed fruit and each cube contains 70% fig.Completely unique, these little cubes work gently overnight to help support bowel function.For your chance to receive one of 200 free packs, click below.
Starting November 1st Sainsbury's will be offering the flu jab free of charge for anybody who meets the NHS criteria for a free flu jab. Check if you qualify for a free flu jab on the HNS Choices web site linked. You can get these free from your GP also but might be more convenient to have it done while out shopping.